P90X update.
Phase II kicked my ass, I am lazy, I took a week off. What can you do?
6-day workout weeks.
yeah yeah yeah.
Anyway, back to the gym for some heavier weights, benched 225 last night about 8 times, so the pushup intensive program hasn't affected my overall strength. I could still do 15 plyometric (i.e., clapping) pushups after too.

Here is a little review too. One problem with weight loss, even if you work out all the time is the food you eat. I finally found and consumed some Shirataki-Tofu noodles (House brand). The spaghetti style is the way to go, the fettuccine feel too rubbery in the mouth. The spaghetti style has good mouth feel and at basically 20 calories for a full serving of four ounces, a great calorie savings.

Anyway, yes, I am starting phase III of P90X, maybe as I approach my birthday, I will stick to the diet ***drinking*** more so I can have a nice birthday present. But, generally, I would say that before my week off, the body was looking good. More tapered. Not abs of steel, but I have dropped to an almost respectable waist size.